This pair of double-sided gliding discs are perfect for full-body exercising on both carpet and hard flooring types. From lunges and squats to upper-body exercises, use the 7” Concorde Gliding Discs to target specific muscle groups.

Description

The Concorde Gliding Discs are a useful and portable tool to help sculpt, tone and challenge various muscle groups with endless workout possibilities. The smooth side is perfect for carpeted areas while the fabric swide works on hard flooring.

Features:

• Portable and Compact: At 7” in diameter, these lightweight gliding discs can be easily stored in any home gym, gym bag, locker, or taken on-the-go.
• Double-Sided Versatility: Double-sided for use on most floor types. Use the smooth hard plastic side for carpets and the soft fabric side for hard floors.

Why You Need It:

The gliding discs are a portable and compact solution for at-home and on-the-go workouts. Use this pair of gliding discs individually or together to improve your core and build strength. Target your back, abs, glutes, hips, arms and more!

How It Helps:

Use the gliding discs to slide your hands, knees or feet while performing a variety of exercises such as push-ups, lunges or mountain climbers. The sliding movement will allow you to target specific muscle groups to ensure effective results!

What You Can Do With It:

Use the Concorde Gliding Discs to tone, sculpt and challenge your various muscle groups. The lightweight double-sided discs are great for gliding on various flooring types to complete a variety of workouts. This training tool can be used for pikes, knee tucks, push-ups, planks, mountain climbers, lunges, and more!