Our exclusive S-Force Performance Trainer leverages cutting-edge sports science to help athletes of all kinds build speed and power in the body’s horizontal acceleration position in less training time. As athletes move through a user-defined path that fits their individual stride, the magnetic system automatically increases resistance the harder they work. This progressively improves fast-twitch muscle fiber essential to explosive starts, challenging even elite athletes to elevate their sprinting to new levels.
Designed specifically with the S-Force in mind, our high-intensity interval training protocols combine our exclusive Sprint 8 program with a variety of HIIT ladders to push your athletes to their absolute limits. Count on these intense protocols to trigger the release of natural human growth hormone, helping your athletes burn fat and build muscle in a way that gives them a real performance edge.
S-Force leverages intelligent biomechanics to deliver the most rigorous version of HIIT in all of fitness, whether you’re using it as a challenging part of your circuit, for small group training or as a stand-alone station on your cardio floor. As members move through a user-defined path that fits their individual stride, the magnetic system automatically increases resistance the harder they work. This progressive design means that each interval will challenge HIIT enthusiasts and even elite athletes.
2886 Boul. Daniel Johnson
Laval, Qc, H7P 5Z7
Monday to Friday : 10 :00 am – 3:00 pm
Saturday & Sunday : Closed